Description

Project Mutation isn’t another generic workout plan — it’s a complete Operator Physique System built for those who demand more:

What You’ll Get

✅ 12-Week Operator Physique Blueprint — Phase-based training roadmap

✅ Hybrid Training Protocols — Sculpt symmetry, power, and endurance

✅ Nutrition OS — Custom macros, meal frameworks, & supplementation

✅ Recovery Blueprint — Sleep optimization, deload strategy, fascia work

✅ Physique Dashboard Access — KPI tracking, visual progress reports

✅ Operator Audits — Weekly proportion checks for cinematic aesthetics

Your Transformation Roadmap

Phase 1 → Operator Foundations (Weeks 1–4)

Phase 2 → Physique Engineering (Weeks 5–8)

Phase 3 → Cinematic Symmetry (Weeks 9–12)

Phase 4 → Operator Conditioning (Post 12 Weeks)